Penis Enlargement Methods - Penile Enlargement ExercisesUploader: Targ 4 years ago Subscribe 6
Measure the circumference of the penis during an erection: These exercises should be practiced 5 days each week at a rate of one hour every day with taking two rest days either consecutive or separate and this rest period is important for cells to heal, regenerate. In addition, it makes the skin more flexible, making it easier to do the exercise and decrease the appearance of bruises. How does the jelq method work? Put a ruler next to the penis starting from the pubic bone then take the measurement up to the tip of the head of the penis.